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Question: I am pregnant and want to give up smoking but am worried that hypnosis could harm my baby. Could you tell me if this is true or not?

Answer: I believe that hypnosis would be perfectly safe for your baby as hypnosis is just an altered state of consciousness that leads to a comfortable relaxed experience. Naturally giving up smoking is also a very positive step for you to take for both your health and that of your child.

Question: I am self harming and my doctor tells me it is because of depression. She has given me medication to help with the depression but it makes me feel really bad. Can you use hypnotism to cure depression?

Answer: I can only speak in general terms on this one. Hypnosis can help with strengthening / enhancing self respect and improve your confidence, but it is a question of what is causing your depression and leading you to self harming that is the real issue here. As you are under your doctor's care for your problem, I feel it would be appropriate to have a talk with her and see if she feels that the use of hypnosis is appropriate or could be helpful for you.

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