Smoking restrictions will be phased in, with a ban on smoking in NHS and government buildings by 2006, in enclosed public places by 2007, and with the restrictions on smoking in licensed premises introduced by the end of 2008. Hypnosis is the most effective way of giving up smoking,"           quoted from : hypnotherapistregister.com

Using hypnotherapy it normally takes up to four sessions to break the habit, each session being about an hour long.

I feel so motivated about helping people stop smoking that I have frozen my rates for smoking cessation sessions for a further year.

It is claimed by some that there are two types of smokers; either compulsive or habitual. Others would argue that all smoking is a combination of the two elements. With hypnotherapy both aspects are addressed by reducing the urge to smoke whilst increasing the motivation to stop.